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I have had a tough winter trying to stay in shape.
I managed to keep motivated throughout christmas and get to the gym at least 2x a week. However, i went on a flight in January and was surrounded by plague. I have been under the influence of some kind of ill ever since. Just one after the other. I know that exercise boosts the immune system, but its hard to do any when you feel so poorly.
Consequently, the first kart race of the season was a killer. And the next one is going to be just as hard. (Teesside Autodrome - hard work in the dry!)
Can't wait for the sun to come out again. Kayaking and Cycling do the trick for me!
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