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I often travel over 1,000km (600 miles) in a day. I always take CDs and tapes, you can't count on country radio. I always have jelly beans and i stop about every 2 hours and walk around for a few minutes. Definitely, get a good night's sleep before setting off. I keep an eye on the signs and convert the distances to the next towns into minutes, that wiles away the hours.
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