This lockdown has not been kind to me, the twisted knee in November didn't help but I've had a frozen shoulder for about 5 weeks! Also cycling on my own starts to get tedious so looking for a local group to join. But of course they've all been closed until today. Anyway, a steroid injection in the shoulder is easing things and gyms open today so at least treadmills and static bikes are back on the menu. Got to get fit for 20th April
