Years ago i would run sub 40mins but these days its sub 60mins. I just enjoy the running the atmosphere and the crumpet
.I have done around 10 full marathons best time 3 hours 28min. That was a long time ago.Best half was 1 hour 28mins.We have a running club in Stoke Row and i am thinking of having a 10K run on the Saturday evening,then BBQ and Beer. Anyone interested.I will put you on the entry list Max. Right i have told you my time what was yours
.Anyway are you not supposed to be posting a picture